Water, the very foundation of life itself. Without it, we would quite literally die. It's a bringer of health and for that reason alone, you should be getting enough of it. You will find that merely drinking water to help fix your acne scarring will probably not be enough to fix the acne scarring. It's a pain, I know. However, water is the bringer of good health, and you can only heal when you've got good health. In addition to drinking more water, here are some ways to remove acne scars with water.
Drink More Of It. How much water DO you actually drink? Chances are that it isn't enough. Many people advocate that you consume about eight glasses of it a day - others disagree because you receive a lot of water though your food (that is in fact the purest source, assuming you eat a lot of fruits and vegetables). While that's true, consume as much as your body wants. If you actually listen to your body and what it needs, you just might find that it wants to drink a lot more then you're giving it. Stop listening to me and the other 'health experts' that have told you what to put in YOUR body and start listening to what you wants. It just might want a bit more then you're giving it. While drinking more water probably won't do a hang of a lot for your scars, you just might find that the added water is what your body needs to heal.
Face Cloth. Soak a face cloth in some warm water and lay it over your face for ten minutes or so. This will help to open the pores and let the oils and greases out that contribute to further outbreaks. When you're finished with the face cloth you can use a natural soap and exfoliation tool like a loofah sponge to give your face a nice clean.
Ice Cubes. This one I agree isn't that effective long term, and that's because it helps to tighten the pores and smooth the skin. It is however fairly useful if you're about to go out for the night (for example) and you need a quick fix. Rubbing some ice cubes will help to tighten and smooth the skin, and will also help to reduce the colour of any colourful scars you might have. As I said, not very useful long term, but can be used in the here and the now.
Drink More Of It. How much water DO you actually drink? Chances are that it isn't enough. Many people advocate that you consume about eight glasses of it a day - others disagree because you receive a lot of water though your food (that is in fact the purest source, assuming you eat a lot of fruits and vegetables). While that's true, consume as much as your body wants. If you actually listen to your body and what it needs, you just might find that it wants to drink a lot more then you're giving it. Stop listening to me and the other 'health experts' that have told you what to put in YOUR body and start listening to what you wants. It just might want a bit more then you're giving it. While drinking more water probably won't do a hang of a lot for your scars, you just might find that the added water is what your body needs to heal.
Face Cloth. Soak a face cloth in some warm water and lay it over your face for ten minutes or so. This will help to open the pores and let the oils and greases out that contribute to further outbreaks. When you're finished with the face cloth you can use a natural soap and exfoliation tool like a loofah sponge to give your face a nice clean.
Ice Cubes. This one I agree isn't that effective long term, and that's because it helps to tighten the pores and smooth the skin. It is however fairly useful if you're about to go out for the night (for example) and you need a quick fix. Rubbing some ice cubes will help to tighten and smooth the skin, and will also help to reduce the colour of any colourful scars you might have. As I said, not very useful long term, but can be used in the here and the now.
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